Health-Related Outcomes of Sleep Quality in Pakistani and International Students

Authors

  • Tehreem Shoaib Child Psychologist, MedCare Hospital, Gujranwala, Pakistan

Keywords:

Sleep Quality, health-related outcomes, Pakistani Students, International Students

Abstract

Sleep quality is a crucial aspect of overall health and well-being, particularly for students who face various academic and social pressures. This research aims to investigate the health-related outcomes of sleep quality among Pakistani and international students, exploring potential differences in their experiences. A cross-sectional survey was administered to a diverse sample of Pakistani and international students enrolled in various institutions. The survey assessed sleep quality using validated instruments such as the Pittsburgh Sleep Quality Index and mental health outcomes using EQ-5D3L Health Questionnaire. This research explored potential differences in sleep quality and health-related outcomes between the two student populations. The findings of this research will contribute to a better understanding of the sleep health needs of Pakistani and international students.

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Published

2024-12-25

How to Cite

Tehreem Shoaib. (2024). Health-Related Outcomes of Sleep Quality in Pakistani and International Students. Pakistan Journal of Mental Health, 1(1), 19–24. Retrieved from https://pjmh.org/index.php/pjmh/article/view/13